Strikes

Striking techniques in Taekwondo are varied, ranging from punches, thrusts, and strikes involving the elbow, knife hand and fingertips. Like with all aspects of Taekwondo, each technique has distinct advantages and disadvantages. More advanced striking techniques appear in higher-level patterns, but you can use the help guides below to learn more about the basic strikes you will come across. It’s important to note sport Taekwondo only scores a straight punch to the chest guard in sparring, however, striking techniques are important in self-defence.