There are many technical aspects of Taekwondo including blocks, strikes, kicks and stances which are important to your overall training. These techniques are often used in sparing, patterns and self-defense. Below you can find a brief outline of each aspect and a link to the relevant section. You can also access these sections from the main menu.
These techniques are used to defend yourself and often appear in patterns.
PUNCHES, STRIKES & THRUSTS
This covers a range of techniques that use various part of the hand or elbow to strike.
One of the main aspects of Taekwondo, from basic to advanced techniques.
Stances are the foundation of Taekwondo training and are important for all aspects from sparring to poomse.