Technical

There are many technical aspects of Taekwondo including blocks, strikes, kicks and stances which are important to your overall training. These techniques are often used in sparing, patterns and self-defense. Below you can find a brief outline of each aspect and a link to the relevant section. You can also access these sections from the main menu.

BLOCKS

These techniques are used to defend yourself and often appear in patterns.

WHAT?

Blocking techniques can progress from basic high and low block to more advanced techniques using knife hands.

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PUNCHES, STRIKES & THRUSTS

This covers a range of techniques that use various part of the hand or elbow to strike.

WHAT?

An important aspect of Taekwondo, punches, strikes and thrusts are often used in patterns. They can include knife hand techniques and elbow strikes.

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KICKS

One of the main aspects of Taekwondo, from basic to advanced techniques.

WHAT?

A kick refers to any strike made with the foot, and is a major part of any Taekwondo training. Hit the button below to check out the guides for kicking techniques!

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STANCES

Stances are the foundation of Taekwondo training and are important for all aspects from sparring to poomse.

WHAT?

Stances can vary in length, foot position and difficulty. More importantly, each stance has different strengths and weaknesses.

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